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Gaurveda Methi Dana Powder - Trigonella Foenum Graecum Powder - Fenugreek Seeds Powder - Pure & Natural (100 Grams)

Gaurveda Methi Dana Powder - Trigonella Foenum Graecum Powder - Fenugreek Seeds Powder - Pure & Natural (100 Grams)

GAURVEDA Methi Dana Powder, also known as fenugreek seed powder, is a finely ground form of dried fe View more

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₹199.00 ₹399.00

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Description

GAURVEDA Methi Dana Powder, also known as fenugreek seed powder, is a finely ground form of dried fenugreek seeds. Widely used in Indian, Middle Eastern, and North African cuisines, it offers a distinct bitter flavor and a warm, nutty aroma that enhances the taste of various dishes such as curries, dals, pickles, and spice blends.


Beyond its culinary use, Methi Dana Powder is well-regarded in traditional medicine systems like Ayurveda and Unani for its numerous health benefits. It is rich in fiber, protein, iron, magnesium, and plant compounds such as saponins and flavonoids. It is commonly used to support digestion, regulate blood sugar levels, boost metabolism, and promote lactation in nursing mothers. Additionally, it may help reduce cholesterol and aid in weight management.

When used topically, methi powder is valued for its benefits to skin and hair. It is often incorporated into face masks and hair packs to combat dandruff, hair fall, and acne due to its anti-inflammatory and antibacterial properties.

Methi Dana Powder should be stored in an airtight container away from moisture and direct sunlight to retain its potency and flavor. A little goes a long way due to its strong taste, so it's typically used in small quantities. Always consult with a healthcare professional before using it as a supplement.

Specification

Benefits of Methi Dana Powder (Fenugreek Seed Powder):

1. Controls Blood Sugar:
Methi dana powder helps in managing diabetes by improving insulin sensitivity and reducing blood glucose levels naturally.

2. Improves Digestion:
Its high fiber content aids digestion, reduces acidity, and helps relieve constipation and bloating.

3. Supports Weight Loss:
Fenugreek suppresses appetite and promotes a feeling of fullness, which can help in weight management.

4. Reduces Cholesterol:
Regular consumption may help lower bad cholesterol (LDL) and triglycerides, improving heart health.

5. Boosts Metabolism:
It stimulates metabolic activity, which supports better fat burning and energy levels.

6. Enhances Hair Health:
Methi powder is rich in proteins and nicotinic acid, which strengthen hair roots, reduce dandruff, and prevent hair fall.

7. Promotes Skin Health:
Its anti-inflammatory and antioxidant properties help fight acne, blackheads, and premature aging.

8. Improves Lactation:
Fenugreek is a natural galactagogue that promotes milk production in breastfeeding mothers.

9. Balances Hormones:
It can help manage symptoms of PCOS, menstrual cramps, and hot flashes in women due to its phytoestrogen content.

10. Boosts Immunity:
The antioxidants present in methi dana support overall immunity and help the body fight infections.

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